About Tony

Helping people heal and move to a vibrant existence is my life calling. I believe that yoga, meditation, and mindfulness practices have the power to transform every aspect of life, from calming the mind to fostering emotional resilience and rediscovering joy. Whether you’re navigating stress, anxiety, PTSD, or other challenges, I’m here to guide you in moving from survival mode to thriving fully. Healing is possible, and together, we’ll uncover the tools and practices that help you rebuild confidence, find inner peace, and reconnect with your true self.

With over 25 years in the wellness industry, I bring a unique blend of experience as a Certified Yoga Instructor (200hr), Certified Health Coach, and Licensed Massage Therapist to my work. My passion for running, yoga, and meditation fuels both my personal practice and the services I share with others. I know firsthand the challenges of living in survival mode, and I am committed to helping others break free from those cycles. Teaching yoga allows me to “share the message” of a peaceful existence, while my trauma-informed approach ensures that every step is tailored to your unique needs.

I’m here to walk alongside you with compassionate support and empowering tools. Together, we’ll create a path to rediscover a life of purpose, balance, and strength. Let’s work together to help you move from surviving to thriving.

Man practicing yoga in a seated cross-legged pose, holding a wooden moon phase wall art above his head, which includes a full moon and two crescent moons.